"In 10 sessions you'll feel the difference,
in 20 sessions you'll see the difference and
in 30 sessions... you'll have a different body"

Joseph H. Pilates

• All sessions are 55 minutes.

• Sessions are by appointment only. 

• The studio has two Reformers, a Cadillac/Reformer, two Wunda Chairs, a   Spine Corrector, and various mats and accessories. 
• Accepted payments are cash or check (make checks payable to Caroline Kappel Pilates). 

• Please provide 24 hour notice of cancellation to avoid being charged.

• Refunds will only be given in the event of a medical withdrawal.

About the Instructor:

Caroline Kappel is a PMA® Certified Pilates Instructor and has been teaching in the area for many years.  She holds a BA degree in Sociology from Saint Mary’s College, Indiana, an MFA degree in Dance Performance and Choreography from Mills College, California, and a PhD in Interdisciplinary Arts from Ohio University.  She currently teaches at Walsh University.